Dandruff consists of small white scales that usually appear in the scalp and hair. The medical term for dandruff is PITYRIASIS. If neglected for long, excessive dandruff can lead to baldness. The nature of dandruff is not clearly defined my medical authorities. Associated causes of dandruff are: a sluggish condition of the scalp, possibly due to poor circulation, infection, injury, lack of nerve stimulation, improper and uncleanness. Contributing causes are: the use of strong shampoos and insufficient rinsing of the hair after a shampoo.

There are two types of dandruff:

First – dry type and
Second – greasy or waxy type.

Dry scalp

Just as the skin is continuously being shed & replaced, the upper most layer of the scalp is also being cast off all the time. These scales loosen and fall off freely. The natural shedding of the scales should not be mistaken as dandruff.

To avoid any type of dandruff, we recommend to use anti-dandruff shampoos, for example Selson Blue. If dandruff persists, we would suggest to see a dermatologist.

Forewarned Is Forearmed!

We would like to forewarn are readers of some contagious skin diseases which exist, to avoid any possible complication in your life.
Lice

Animal Parasitic Infection

Animal parasite is a highly contagious skin disease caused by the itch mite (lice). The lice feed from the scalp, itching occurs and resultant scratching can cause an infection. Lice is transmitted from one person to another by contact with infested hats, comb, brushes or other personal articles. Lice will then die after 7 days if not on scalp. Lice live of heat from scalp. Head lice do not fly or jump but run very quickly. Nits are tiny yellow white eggs of lice. Nits and dandruff might look similar (white particles) but dandruff is easily removed by the touch as to nits stick to the hair shaft close to the scalp (for heat). They are very difficult to remove and must be scraped off with your nail or a special small tooth comb.

Special shampoos must be used to kill the Lice and Nits and must then be completely removed from the hair and scalp with the special tooth comb. Warm vinegar is also great to remove these parasites. Disinfecting all personal items that have been in contact is a Must – for example: pillows, clothing, etc

Ringworms

This kind of hair disease is caused by vegetable parasites. All forms are contagious and can be transmitted from one person to another . It is a fungus, and can also be transmitted by bathtubs, swimming pools and non-sanitized articles. Ringworms start with a small redden patch of little blisters. Several such patches may be present. The hair will eventually break off leaving bald patches. It is very contagious!

Hair loss for men and women begins as early as the teens and is fully seen by the age of 40 years old. Hair loss genes can be inherited from either side of the family or both sides. For men Alopecia is known as Male Pattern Baldness. In women it turns as a generalized thinning of the hair. Men can go completely bald, as to women, it is extremely rare.

Scientists believe that approximately 95 per cent of hair loss is due to Alopecia.

Alopecia Areata

there is a sudden loss of hair in round or irregular patches, the scalp is not inflamed. This type of hair loss occurs in individuals who have no obvious skin disorder or serious disease. It is often attributed to stress. Alopecia Areata is confined to a few areas and is often reversed in a few months, though recurrences may occur. To help for this disease cortisone shots are available but work only up to a certain degree. …

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A piece of good advice from an ancient wisdom: “It’s all about eating the right food at the right time in the right amounts”.

Between-Meal Snack
Athletes eat up to 11 times per day! Us mere mortals should be eating small meals four to six times as day to boost our metabolism. “Feeling ravenous when it comes time to eat often leads to overeating. Keep snack-sized portions of nutritious food handy – such as cut-up vegetables and mixed nuts – and spread out your meals.

Sunday Rite
Put a lazy Sunday afternoon to use and stock the fridge with chopped vegetables and precooked protein like chicken and lean red meat. Prepackaging meals will make sure you don’t opt for fast food when you’re rushed for time.

1. Drink your vitamins
Now even Coke is good for you to the point. Just like milk and water. Diet Coke Plus comes fortified with vitamins and minerals in the U.S. Watch for fortified chewing gum!

2. Nearly Scratch Cooking
The busier your days, the less time you have to spend in the kitchen. We’ve
learned to get creative with store-bought ingredients. This gourmet peanut
butter is a great base for Thai noodles.