If you work out at home, the medicine ball is a must-have, as it is a versatile and relatively inexpensive exercise tool.
They are available in different weights and sizes, some designs even having handles to give you a better grip.
Although they are quite heavy and good for weightlifting exercises, medicine balls are also perfect to throw around while training and improve speed and agility.
Only a year ago, harsh boot camp workouts dominated the fitness industry. Fortunately, today`s exercise fans are seeking a far more fun way to tone their bodies. Today`s workouts focus on simplicity and entertainment value. Trampoline workouts rank highly on all counts and those who prefer to include a little extra complexity in their routines gained inspiration from the trampoline gymnasts they saw in the London Olympics. While men are turning to jumping as a way to hike up their cardio, females are attaching to it for different reasons.
Honluten / Description
Respiratory system consists of set of structures that capture oxygen and remove carbon dioxide which is formed by exhaling. The central body – the lungs are located on both sides either of the heart. Developments of lung disease turn into pathological processes that lead to a reduction of oxygen in the blood. Therefore, decrease of lungs volume leads to the respiratory failure leading to disability, significantly reducing the quality of life. For normalization and correction of pathological changes in the lungs, which result in various diseases, we have developed a respiratory bioregulator system – Honluten.