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	<title>Beauty &#38; Health. Woman Health Club &#187; Vitamin E</title>
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		<title>Diet for Natural Beauty</title>
		<link>http://woman-health-club.com/2009/08/diet-for-natural-beauty/</link>
		<comments>http://woman-health-club.com/2009/08/diet-for-natural-beauty/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 04:57:56 +0000</pubDate>
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				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Beta Carotene]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Vitamin B]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Vitamin E]]></category>

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		<description><![CDATA[What we eat has a profound effect on our outward appearance as well as on our physical well-being. An ideal diet should provide adequate quantities of all the nutrients essential to health and beauty. And don&#8217;t forget to nourish your mind&#33; The nutrients which are of particular importance for beauty and their main sources are [...]]]></description>
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		<title>What is necessary for maintaining healthy gums, teeth, skin, and blood vessels?</title>
		<link>http://woman-health-club.com/0207/08/what-is-necessary-for-maintaining-healthy-gums-teeth-skin-and-blood-vessels/</link>
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		<pubDate>Tue, 10 Aug 0207 06:08:32 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[Vitamin C plays an important role in forming collagen in the bones as well as in maintaining healthy gums, teeth, skin, and blood vessels. A powerful antioxidant, vitamin C also reduces allergies and heals wounds. Since it’s involved in collagen formation, vitamin C glues cells together and prevents foreign organisms from penetrating this first line [...]]]></description>
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