Useful properties of grapefruit.

The benefits of grapefruit is caused by the content of essential for the normal functioning of the body of nutrients and vitamins. Its fruit is 90% water, 4-7% of sugar, and about 2% of organic acids and pectins. Furthermore, they are rich in fiber, antioxidants, essential oils, carotene, vitamins A, C, P, D, B2, as well as magnesium, potassium and calcium.
The grapefruit is useful and what useful properties of grapefruit should pay attention to all who wish to lose weight and maintain their beauty and health.