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	<title>Beauty &#38; Health. Woman Health Club &#187; Food</title>
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	<description>Beauty and Health</description>
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		<title>Detox diet drinks.  What to drink after the holidays?</title>
		<link>http://woman-health-club.com/2011/01/detox-diet-drinks-what-to-drink-after-the-holidays/</link>
		<comments>http://woman-health-club.com/2011/01/detox-diet-drinks-what-to-drink-after-the-holidays/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 21:38:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[helthy drinks]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://woman-health-club.com/?p=287</guid>
		<description><![CDATA[Holidays &#8211; it&#8217;s always great. But do not forget to stop in time to celebrate &#8230; To get rid of bad feelings in your stomach, clear the body of chemical waste and chose the right way fighting with overweight will help detox diet, and special drinks, perhaps, not very tasty, but quite effective. Detox smoussy [...]]]></description>
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		<title>A healthy breakfast. Berry Yogurt</title>
		<link>http://woman-health-club.com/2011/01/a-healthy-breakfast-berry-yogurt/</link>
		<comments>http://woman-health-club.com/2011/01/a-healthy-breakfast-berry-yogurt/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 04:38:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://woman-health-club.com/?p=264</guid>
		<description><![CDATA[Berries, honey, yogurt &#8211; a maximum of useful substances. For example, blueberries good fights against free radicals, healing properties of honey is known to all &#8230; fewer words. Done! Ingredients: (4 servings) 400 g frozen berries juice of 1 orange 6 tablespoons of honey 400 ml low-fat yogurt 40 g muesli Directions: 1. Place berries [...]]]></description>
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		<title>Healthy Chocolate</title>
		<link>http://woman-health-club.com/2011/01/healthy-chocolate/</link>
		<comments>http://woman-health-club.com/2011/01/healthy-chocolate/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 07:53:10 +0000</pubDate>
		<dc:creator>natali</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Xocai™ Healthy Chocolate]]></category>

		<guid isPermaLink="false">http://woman-health-club.com/?p=260</guid>
		<description><![CDATA[Healthy Chocolate is a leading Health &#038; Wellness trend. Unprocessed Chocolate has one of the highest antioxidant concentrations of any food (followed closely by the Açai Berry). Chocolate is craved more than any other food in the world. The average American consumes 12 lbs of Chocolate annually. What is Xoçai™? Xoçai™ products combine the antioxidant [...]]]></description>
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		<title>Food as Medicine</title>
		<link>http://woman-health-club.com/2010/03/food-as-medicine/</link>
		<comments>http://woman-health-club.com/2010/03/food-as-medicine/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:56:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Right food]]></category>

		<guid isPermaLink="false">http://woman-health-club.com/?p=158</guid>
		<description><![CDATA[Right food enables a person to refuse from medicine because it becomes medicine by itself. In many ways the curative action of food is caused by its taste. Since oldest times there are six tastes: sweet, sour, salty, bitter, burning and astringent. Sweet taste is the strongest as for its curative activity on the organism. [...]]]></description>
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		<title>What is the Healthy Food</title>
		<link>http://woman-health-club.com/2010/01/what-is-the-healthy-food/</link>
		<comments>http://woman-health-club.com/2010/01/what-is-the-healthy-food/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 06:02:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Right food]]></category>

		<guid isPermaLink="false">http://woman-health-club.com/?p=162</guid>
		<description><![CDATA[To stay alive our body needs energy, materials to build and regenerate its cells, and last but not the least, the microelements, which are vital for metabolism processes. If we want our body to function normally, we must know how to satisfy its nutritional needs, which have been already well recognized. The essentials are as [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Nutrition: The Balancing the Yin and Yang</title>
		<link>http://woman-health-club.com/2009/11/nutrition-the-balancing-the-yin-and-yang/</link>
		<comments>http://woman-health-club.com/2009/11/nutrition-the-balancing-the-yin-and-yang/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 05:21:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[Skin care]]></category>
		<category><![CDATA[Yin and Yang]]></category>

		<guid isPermaLink="false">http://woman-health-club.com/?p=115</guid>
		<description><![CDATA[Yin is the cold or cool energy. Cooling foods like aloe vera, honey, cucumbers and peppermint are examples of Yin foods. Yang is hot or warming energy. Hot foods like chili, beef and cherries are examples of Yang foods. When your Yin and Yang are in balance, you skin and hair are at their best. [...]]]></description>
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		<title>Diet for Natural Beauty</title>
		<link>http://woman-health-club.com/2009/08/diet-for-natural-beauty/</link>
		<comments>http://woman-health-club.com/2009/08/diet-for-natural-beauty/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 04:57:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Beta Carotene]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Vitamin B]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://woman-health-club.com/?p=90</guid>
		<description><![CDATA[What we eat has a profound effect on our outward appearance as well as on our physical well-being. An ideal diet should provide adequate quantities of all the nutrients essential to health and beauty. And don&#8217;t forget to nourish your mind&#33; The nutrients which are of particular importance for beauty and their main sources are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is necessary for maintaining healthy gums, teeth, skin, and blood vessels?</title>
		<link>http://woman-health-club.com/2008/09/necessary-skin-and-blood-vessels/</link>
		<comments>http://woman-health-club.com/2008/09/necessary-skin-and-blood-vessels/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 04:45:50 +0000</pubDate>
		<dc:creator>vak</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Teeth]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://woman-health-club.com/?p=80</guid>
		<description><![CDATA[Vitamin C plays an important role in forming collagen in the bones as well as in maintaining healthy gums, teeth, skin, and blood vessels. A powerful antioxidant, vitamin C also reduces allergies and heals wounds. Since it&#8217;s involved in collagen formation, vitamin C glues cells together and prevents foreign organisms from penetrating this first line [...]]]></description>
		<wfw:commentRss>http://woman-health-club.com/2008/09/necessary-skin-and-blood-vessels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When our kids need a nutrient top-up</title>
		<link>http://woman-health-club.com/2008/08/when-our-kids-need-a-nutrient-top-up/</link>
		<comments>http://woman-health-club.com/2008/08/when-our-kids-need-a-nutrient-top-up/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 04:41:24 +0000</pubDate>
		<dc:creator>vak</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://woman-health-club.com/?p=72</guid>
		<description><![CDATA[Most children, given a choice about what we put on their plates, wouldn’t choose broccoli and cauliflower over cupcakes and candy. Though we try to feed them all the right things, children can be picky eaters. It makes sense, then, to add a daily multivitamin and mineral supplement to their routine. But the choices can [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Recipes: Lemon Cheesecake. Crunch Bars With Peanuts</title>
		<link>http://woman-health-club.com/2008/05/recipes-lemon-cheesecake-crunch-bars-with-peanuts/</link>
		<comments>http://woman-health-club.com/2008/05/recipes-lemon-cheesecake-crunch-bars-with-peanuts/#comments</comments>
		<pubDate>Mon, 05 May 2008 04:34:04 +0000</pubDate>
		<dc:creator>vak</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Hobby]]></category>
		<category><![CDATA[Crunch Bars With Peanuts]]></category>
		<category><![CDATA[Lemon Cheesecake]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://woman-health-club.com/?p=55</guid>
		<description><![CDATA[Preparation: 15 minutes Makes 12 servings 1-1/4 cups Honey Maid Graham Crumbs 1/4 cup butter, melted 3 pkg. (250g each) Philadelphia Light Brick 3/4 cup Cool Whip Light Whipped Topping Grated peel and juice from 2 medium lemons 3/4 cup sugar 3 eggs Preheat oven to 350 degrees F. Mix graham crumbs and butter; press [...]]]></description>
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