A healthy breakfast. Berry Yogurt

A healthy breakfast. Berry YogurtBerries, honey, yogurt – a maximum of useful substances.

For example, blueberries good fights against free radicals, healing properties of honey is known to all … fewer words. Done!


(4 servings)

400 g frozen berries
juice of 1 orange
6 tablespoons of honey
400 ml low-fat yogurt
40 g muesli

1. Place berries place in a blender, add orange juice and honey. Mix until smooth.
2. The resulting puree divided into two parts, large portions lay in the bowl, a smaller – mix with yogurt and top with a bowl.
3. Put breakfast in the fridge for 15 minutes.
4. Before serving, sprinkle with whole berries and granola.

31 January 2011 Posted in Featured, Food