 |
The Cave Woman Diet
In spite of it's name, this
diet does not include being dragged by the hair, hunting with
clubs or skinning big game. Though you might feel good enough to
do all of those things. What it does include is a return to our
evolutionary roots.
Read more... |
 |
Whence the Weight?
Almost in every instance the cause of excessive weight is obvious: those
people are gaining weight, who eat more than their body needs.
Some full-figured ladies say: “But I nearly starve myself and
still put on weight!”
Read more... |
 |
Get Rid of your Tubby Tummy!
Our figure is a
model by which we can judge the state of hormonal balance
and metabolism in our organism. The chief sculptors of the female
body are estrogens and progesterone, which continuously form the
seductive feminine outlines: a slender waist and round hips.
Read
more...
|
 |
Hollywood Star Diets (parts 1 - 4).
Americans with a normal physique simply don’t exist: they are
either awfully overweight – those who profess unconditional
liberty: “I eat all I want!”– or entirely skeletal – those who
live by the maxim: “What I would like to eat is bad for my
health”.
Read more... |
 |
Slim-down Days.
Keep such days once or twice a
week to get rid of your excessive weight.
During fruit and vegetable day please yourself with beetroot
salads with greens and grocery, dressed with vegetable oil, lemon
juice or sour milk.
Eat from 1.5 to 2 kg of vegetable food and drink 0.5 to 1 liter of
freshly squeezed juice.
Read more...
|
|
|
